What is a newborn feeding schedule after colic?
Feeling like you’ve just survived a storm? You have. Navigating the world of a colicky baby is one of the toughest challenges a new parent can face. What is a newborn feeding schedule after colic?
The endless crying, the feeling of helplessness, and the sheer exhaustion can feel overwhelming. But here you are, on the other side. The intense, inconsolable crying spells have started to fade, and you’re finally seeing more smiles than tears.
Now, a new question emerges from the quiet: What’s next? Specifically, what does a newborn’s feeding schedule after colic look like?
You’ve spent weeks or months focused on survival, trying every trick in the book to soothe your little one. Now it’s time to find a new, calmer rhythm. This guide is here to walk you through it.
We’ll explore how to establish a gentle feeding routine that works for both you and your baby, leaving the stress of colic behind.
First, A Quick Refresher: What Is Colic?
Before we talk about life after colic, let’s quickly touch on what it actually is. Colic isn’t a disease or a diagnosis but a term used to describe a frustrating phenomenon.
What Is Colic? Colic is defined by the “rule of threes”: an infant who is otherwise healthy and well-fed but cries for more than 3 hours a day, more than 3 days a week, for more than 3 weeks. It’s intense, inconsolable crying with no apparent cause.
When Does Colic Start? Colic typically appears when a baby is around 2 to 3 weeks old. For premature babies, it might start a little later.
The crying often peaks around 6 weeks and, thankfully, starts to improve significantly between 3 and 4 months of age.
What Causes Colic in Babies? This is the million-dollar question, and the frustrating answer is that experts aren’t 100% sure. Leading theories suggest it could be a combination of factors, including:
- An immature digestive system, leading to gas and discomfort.
- An underdeveloped nervous system makes them extra sensitive to stimulation.
- An early form of a childhood migraine.
- Food sensitivities or allergies.
It’s crucial to remember: colic is not your fault. You didn’t do anything wrong, and it is a temporary phase.
What is a newborn feeding schedule after colic?
Recognizing the Lingering Signs: Was It Really Colic?
What is a newborn feeding schedule after colic?
Sometimes, fussiness is just fussiness. But true colic has particular symptoms of colic. As you move past it, you might recognize these signs in hindsight:
- Intense Crying: It often sounds more like screaming or a cry of pain.
- Predictable Timing: Crying spells often happen at the same time each day, usually in the late afternoon or evening.
- Changes in Posture: A colicky baby may clench their fists, curl their legs up to their tummy, or arch their back.
- No Obvious Soothing: The crying starts and stops for no clear reason. Feeding, changing, or cuddling doesn’t seem to help.
If this sounds familiar, you’ve earned a medal for patience and perseverance! Now, let’s focus on building a peaceful feeding routine.
Creating Your Newborn Feeding Schedule After Colic
What is a newborn feeding schedule after colic?
The keyword here is “schedule,” but let’s reframe that as a “rhythm” or “routine.” After the chaotic nature of colic, your baby isn’t going to snap into a strict, by-the-clock schedule suddenly.
The goal is to create a predictable pattern based on their cues, which will bring comfort and security to you both.
A baby who has been through colic might be more sensitive. They might associate feeding with the tummy discomfort they used to feel. Your approach should be gentle, responsive, and patient.
- Watch the Baby, Not the Clock
This is the most important rule. A rigid schedule can create stress for a baby who is learning to trust their body’s signals again. Instead, understand your baby’s unique hunger cues. These are much calmer than a full-blown cry. Look for:
- Rooting (turning their head and opening their mouth to search for the nipple).
- Smacking or licking their lips.
- They bring their hands to their mouth.
- Fussing or making soft cooing sounds.
Crying is a late sign of hunger. By responding to these earlier cues, you create a calm feeding experience before your baby gets distressed.
- A Sample Rhythm (Not a Strict Schedule)
While you’re watching for cues, it helps to have a general idea of what to expect. For a baby around 3-4 months old (the age when colic typically resolves), a feeding pattern might look like this:
- Frequency: Every 3 to 4 hours during the day.
- Amount (Formula): Around 4 to 6 ounces (120−180 mL) per feeding.
- Duration (Breastfeeding): A full feeding on one or both breasts, until they seem satisfied and relaxed.
A possible daily rhythm could be:
- 7:00 AM: Wake up and feed
- 10:00 AM: Feed
- 1:00 PM: Feed
- 4:00 PM: Feed
- 6:30 PM: Feed (part of a bedtime routine)
- 9:30 PM: Top-up feed before you go to bed
- One or two feeds overnight, as needed.
Remember, this is just an example! Your baby is unique. They might cluster feed (eat several times in a short period) in the evening, and that’s perfectly normal.
What is a newborn feeding schedule after colic?
Special Considerations: Colic and Breastfeeding vs. Formula Feeding
What is a newborn feeding schedule after colic?
How you feed your baby can influence your post-colic routine.
Colic and Breastfeeding. If you are breastfeeding, you may have wondered if your diet was contributing to the problem.
While only a small percentage of colic cases are linked to diet, some babies are sensitive to proteins in their mother’s milk, most commonly cow’s milk protein.
- After Colic:
- You don’t necessarily need to continue a restrictive diet if you were on one, unless a doctor confirmed an allergy.
Continue to offer the breast on demand. Ensure your baby gets a deep latch to minimize swallowing air, which can cause gas.
Formula-Fed Babies. If your baby is on formula, you may have tried several different types to ease their symptoms.
- After Colic:
- If you found a formula that seemed to help (like a hypoallergenic or “comfort” formula), it’s often best to stick with it for a while. There’s no need to rush back to a standard formula.
Focus on paced bottle-feeding—holding the bottle horizontally and letting the baby take breaks. This prevents them from gulping air and gives them time to recognize when they’re full.
More Than Just Feeding: Soothing a Colicky Baby’s Memory
What is a newborn feeding schedule after colic?
Even after the colic is gone, your baby might still be more sensitive or “high-need.” The calming techniques you learned during those tough weeks are still valuable tools in your parenting toolkit.
Soothing a Colicky Baby (and a Post-Colic Baby!) Think of these as your go-to comfort measures when your baby is fussy for reasons other than hunger.
- Movement: Rocking, swaying, or going for a walk in a carrier can be incredibly calming. The rhythmic motion is comforting.
- The “Colic Carry”: Lying your baby tummy-down along your forearm can help apply gentle pressure to their belly.
- White Noise: A fan, a white noise machine, or even a shushing sound can mimic the environment of the womb.
Other Ways to Soothe Your Baby. Don’t forget the simple things that build connection and security.
- Skin-to-Skin Contact: This powerful tool regulates your baby’s heartbeat, breathing, and temperature. It’s pure magic for calming a fussy baby.
- A Pacifier: Sucking is a natural reflex that can soothe and relax your infant.
- A Change of Scenery: Sometimes, simply moving to a different room or stepping outside for fresh air can reset your baby’s mood.
The Magic of a Warm Bath and a Massage. This deserves its own mention because it’s a wonderful way to build a calm bedtime routine. A warm bath and a massage can help relax your baby’s tense little muscles and ease any lingering gas.
Use gentle, circular motions on their tummy to help with digestion and long, smooth strokes on their back and legs to lull them into a state of peace.
FAQ: What is a newborn’s feeding schedule after colic?
1. How do I know if my baby is hungry or just fussy now that the colic is over?
Ans: This is a great question. Start by looking for the early hunger cues we mentioned (rooting, lip-smacking). If you don’t see those, try a soothing technique first.
Rock them, walk with them, or offer a pacifier. If they calm down, they were likely just fussy. If they continue to show signs of frustration, it’s probably hunger.
2. Can colic come back?
Ans: True colic doesn’t typically “come back” once it resolves around 3-4 months. However, babies can still have very fussy periods due to teething, developmental leaps, or illness.
The crying won’t likely be as intense or inconsolable as it was during the peak of colic.
3. Should I change my baby’s formula now that the colic is gone?
Ans: If you switched to a specialized formula and it worked well, there’s no harm in staying on it. Consult your pediatrician before making any changes.
If you decide to switch, do it gradually by mixing the old and new formulas over several days, allowing your baby’s tummy time to adjust.
4. How long should a feeding take in our new routine?
Ans: A feeding should be relaxed. For a breastfed baby, the duration can range from 10 to 40 minutes. For a bottle-fed baby, aim for about 15-20 minutes.
If they are finishing a bottle in 5 minutes, they are likely drinking too fast, which can cause gas and discomfort.
5. My baby still seems gassy. What can I do?
Ans: Be diligent about burping your baby during and after feeds.
Gentle bicycle leg movements and tummy massages can also work wonders to help move gas through their system.
You’ve Got This
Parenting after colic is like seeing the sun after a long, hard rain. It’s a time to heal, connect, and finally enjoy the peaceful moments you’ve been dreaming of.
Building a newborn feeding schedule after colic is less about the clock and more about connection. By tuning into your baby’s cues and responding with patience and love, you’ll build a rhythm that feels right for both of you.
You’ve navigated the storm, and now it’s time to enjoy the calm. You are doing an amazing job.